Get moving and learn some basic jumprope tricks from S'more Ideas.
Instructions for activities in Season 2, Episode 8: Sports Day.
Build your own Skee-Ball game and find out how many points you can score.
Dr. Britteny Cofield-Poole from PBS NC/Blackspace helps us to stretch and touch our toes in this short but fun yoga activity.
Learn to do “the wave” in this fun and active hip-hop segment hosted by the amazing José Velasquez from PBS NC/ Blackspace. Let’s get dancing!
Get up and move your body to the rhythm with the help of Kelly and Tim. Follow along with this amazing clip from National Dance Institute.
Did you know that rules can make playing more fun? Let Matt show you how in this clip from Pilobolus! Get moving with Matt and learn how rules are used to make games and performances better. Then, think of your own rules to use in your games. What’s the most creative rule you can think of?
Make a splash with Fiona and Carlos as they teach how to swim on land with amazing dance moves like the wave, the dive, and the swim in this clip from the National Dance Institute.
Zach reminds us that it’s okay to feel sad or mad, as long as we take time to take care of ourselves. Take a deep breath and join him for Camp TV’s Self-Care Day to get the rest and relaxation we all need!
Get up and get moving with Calia and Todd from the National Dance Institute. Learn about the five elements of the world and dance like each of them! Strike out some fire, sway with water, spin with air, pat seeds into the ground, and float through space in this fun dance.