movement
Dancing the Wave

Dancing the Wave

Learn to do “the wave” in this fun and active hip-hop segment hosted by the amazing José Velasquez from PBS NC/ Blackspace. Let’s get dancing!

Yoga with Miss B: Toe Touches

Yoga with Miss B: Toe Touches

Dr. Britteny Cofield-Poole from PBS NC/Blackspace helps us to stretch and touch our toes in this short but fun yoga activity.

Creative Movement with Rules!

Creative Movement with Rules!

Did you know that rules can make playing more fun? Let Matt show you how in this clip from Pilobolus! Get moving with Matt and learn how rules are used to make games and performances better. Then, think of your own rules to use in your games. What’s the most creative rule you can think of?

Rhythm Challenge

Rhythm Challenge

Get up and move your body to the rhythm with the help of Kelly and Tim. Follow along with this amazing clip from National Dance Institute.

Elements Class

Elements Class

Get up and get moving with Calia and Todd from the National Dance Institute. Learn about the five elements of the world and dance like each of them! Strike out some fire, sway with water, spin with air, pat seeds into the ground, and float through space in this fun dance.

Theme of the Day – Self-Care Day

Theme of the Day – Self-Care Day

Zach reminds us that it’s okay to feel sad or mad, as long as we take time to take care of ourselves. Take a deep breath and join him for Camp TV’s Self-Care Day to get the rest and relaxation we all need!

Fiona and Carlos Make a Splash

Fiona and Carlos Make a Splash

Make a splash with Fiona and Carlos as they teach how to swim on land with amazing dance moves like the wave, the dive, and the swim in this clip from the National Dance Institute.

Dancing the Top Move

Dancing the Top Move

Get moving and learn how to breakdance with José Velasquez in this clip from Blackspace. Practice your toprock and dance!

Laundry Basket Skee Ball

Laundry Basket Skee Ball

Why wait for the carnival to come to you when you can build your own carnival? Learn about Skee-Ball, a carnival game invented in the 1900s. Then, make your own Skee-Ball game out of cardboard and play it in your backyard!

Breathe with Me: Bear Breath

Breathe with Me: Bear Breath

Breathe like a hibernating bear with Kira Willey from WLVT as she shows how to do bear breath. Breathe in through your nose and out through your mouth to feel relaxed and warm.