Get up and move your body to the rhythm with the help of Kelly and Tim. Follow along with this amazing clip from National Dance Institute.
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Creative Movement with Rules!
Did you know that rules can make playing more fun? Let Matt show you how in this clip from Pilobolus! Get moving with Matt and learn how rules are used to make games and performances better. Then, think of your own rules to use in your games. What’s the most creative rule you can think of?
Fiona and Carlos Make a Splash
Make a splash with Fiona and Carlos as they teach how to swim on land with amazing dance moves like the wave, the dive, and the swim in this clip from the National Dance Institute.
Elements Class
Get up and get moving with Calia and Todd from the National Dance Institute. Learn about the five elements of the world and dance like each of them! Strike out some fire, sway with water, spin with air, pat seeds into the ground, and float through space in this fun dance.
Theme of the Day – Self-Care Day
Zach reminds us that it’s okay to feel sad or mad, as long as we take time to take care of ourselves. Take a deep breath and join him for Camp TV’s Self-Care Day to get the rest and relaxation we all need!
Dancing the Top Move
Get moving and learn how to breakdance with José Velasquez in this clip from Blackspace. Practice your toprock and dance!
Laundry Basket Skee Ball
Why wait for the carnival to come to you when you can build your own carnival? Learn about Skee-Ball, a carnival game invented in the 1900s. Then, make your own Skee-Ball game out of cardboard and play it in your backyard!
Breathe with Me: Bear Breath
Breathe like a hibernating bear with Kira Willey from WLVT as she shows how to do bear breath. Breathe in through your nose and out through your mouth to feel relaxed and warm.
Breathe with Me: Snake Breath
Learn mindful breathing with Kira Willey from WLVT as she teaches how to focus with snake breath. Breathe in like you’re using a straw, and breathe out while hissing like a snake!
Narwhal Dance
Narwhals are the unicorns of the sea, so be just like a narwhal with this dance from the National Dance Institute. Yakir plays piano as Jessi Colón teaches moves where you crack the ice, grow your tusk, and come together as a narwhal family.