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Where in your body do you feel your big emotions? Discuss with Maria and Maliyah from Autism in Black, Inc., Then use a technique called "breathing through the bubbles" to breathe, remember what makes you happy, and calm your body down.
![airballoon-racoon-hmm](https://www.camptv.org/wp-content/uploads/2022/05/airballoon-racoon1.png)